Water | 53.65g |
Energy | 291.0kcal |
Energy | 1218.0kJ |
Protein | 25.85g |
Total lipid (fat) | 20.04g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.66mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 201.0mg |
Potassium, K | 323.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 4.67mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 28.0??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.125mg |
Niacin | 6.881mg |
Pantothenic acid | 0.51mg |
Vitamin B-6 | 0.541mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 98.5mg |
Betaine | 12.9mg |
Vitamin B-12 | 1.52??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.49mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 13.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 7.894g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.05g |
12:0 | 0.046g |
14:0 | 0.61g |
16:0 | 4.766g |
18:0 | 2.423g |
Fatty acids, total monounsaturated | 8.355g |
16:1 undifferentiated | 0.755g |
18:1 undifferentiated | 7.571g |
20:1 | 0.029g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.762g |
18:2 undifferentiated | 0.519g |
18:3 undifferentiated | 0.178g |
18:4 | 0.0g |
20:4 undifferentiated | 0.046g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 97.0mg |
Tryptophan | 0.17g |
Threonine | 1.033g |
Isoleucine | 1.176g |
Leucine | 2.057g |
Lysine | 2.185g |
Methionine | 0.673g |
Cystine | 0.334g |
Phenylalanine | 1.021g |
Tyrosine | 0.824g |
Valine | 1.283g |
Arginine | 1.672g |
Histidine | 0.825g |
Alanine | 1.572g |
Aspartic acid | 2.355g |
Glutamic acid | 3.881g |
Glycine | 1.574g |
Proline | 1.232g |
Serine | 1.018g |
Hydroxyproline | 0.272g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |